Diabetes is a chronic condition that affects how your body processes glucose, the main source of energy for your cells. People with diabetes have high blood sugar levels, which can lead to a range of health problems if left untreated. At our dietician service, we understand the unique nutritional needs of diabetics and offer personalized meal plans that can help manage blood sugar levels and improve overall health.
High cholesterol levels can increase the risk of heart disease and stroke. Cholesterol is a type of fat that can build up in the arteries, narrowing them and restricting blood flow. At our dietician service, we can help you lower your cholesterol levels with a balanced diet that includes heart-healthy foods such as fruits, vegetables, whole grains, and lean proteins.
Hypertension, or high blood pressure, is a common condition that can increase the risk of heart disease and stroke. Managing hypertension can be challenging, but our team of registered dietitians is here to help. We can create personalized meal plans that emphasize low-sodium foods, high-potassium foods, and heart-healthy fats.
This is a specialized service that provides tailored nutritional advice and support for individuals with kidney disease. The package typically includes several sessions with a registered dietitian who has expertise in renal nutrition. The goal of the package is to help individuals manage their kidney disease by making appropriate dietary changes and improving their overall health.
This is a specialized service that provides tailored nutritional advice and support for athletes and active individuals. This package typically includes several sessions with a registered dietitian who has expertise in sports nutrition. The goal of the package is to help athletes optimize their performance, promote recovery, and reduce the risk of injury through optimal nutrition.
This is a specialized service that provides tailored nutritional advice and support for individuals with cancer. The package typically includes several sessions with a registered dietitian who has expertise in oncology nutrition. The goal of the package is to help individuals manage the side effects of cancer treatment, maintain a healthy weight, and improve their overall health.
A personalized program designed to help individuals achieve their weight loss goals through healthy and sustainable dietary changes. The package typically includes several sessions with a registered dietitian who has expertise in weight management.
How do our packages usually work?
This will be discussed in more detail upon your booking.
The first session is usually an initial assessment, where the dietitian will gather information about the individual’s medical history, lifestyle, dietary habits, and weight loss goals. This information helps the dietitian to create a personalized plan that is tailored to the individual’s needs.
Based on the information gathered during the assessment, the dietitian will provide dietary recommendations that are specific to the individual’s weight loss goals. These recommendations may include information about portion sizes, meal timing, macronutrient balance, and calorie intake.
The dietitian will work with the individual to create a meal plan that is based on their dietary recommendations. The meal plan will include suggestions for breakfast, lunch, dinner, and snacks that are appropriate for the individual’s weight loss goals.
Education and Support
The dietitian will provide education and support throughout the package to help the individual understand the importance of healthy dietary changes and to help them stay on track with their goals. This may include resources and tools such as recipe ideas, food lists, and educational materials.
Behavioural Change Strategies
The package may also include behavioral change strategies to help the individual make sustainable lifestyle changes, such as stress management, sleep hygiene, and exercise recommendations.
The package usually includes follow-up sessions with the dietitian to monitor progress and make adjustments to the plan as needed. The frequency of these sessions may vary depending on the individual’s needs and goals.